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At TruNourish, we believe in empowerment through education! That's why we offer cooking classes, lectures, and other educational services to help everyone learn to feel good through food! Teaming up with renowned area health experts, TruNourish President Meredith Mills offers classes and workshops at all levels and for all audiences, from "Lunch and Learn" formats accompanied by food by TruNourish Catering, to cooking parties in your home kitchen, to full weekened workshops!

To learn more about TruNourish classes and workshop offerings, click here.  

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